Welfare: your home, anti-stress corner

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in these recent times, the fact that our House being our refuge and place of safety was reaffirmed as never before due to the pandemic period.

We come to look at our home as the exteriorization of our lives, besides being the place where we share all our moments, where we start and end the day and in the meantime we work, we study, we cook, we play with the children and, of course, we relax.

Thus, nothing fairer than trying to seek harmony, the comfort and calm within this environment. The very habituated, platform specialized in medium and large renovation services, back a list of small big decisions that can make a difference in your day-to-day. Put them into practice now!

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space to relax

Of Course, Every space in your home should be inviting for residents, but it is interesting to create a special corner, charming and prepared for moments of relaxation. be one armchair comfortable for daily reading, a hammock for an afternoon nap, a space to meditate, paint or play an instrument, anyway, any activity that is enjoyable for you and your family.

Your room, your refuge

If our home is considered a sacred environment, our dorm must be even more. And that's because it's an intimate environment, where we gather to rest, replenish energy or simply be alone. Strive to make the place as comfortable as possible., convenient, welcoming and personal as possible. Decorate with items you like, use sheets, soft blankets and pillows, hang photos and frames that remind you of happy times. Make it your face!

night self care

The habit of dedicating a few minutes a day to self-care should always be put into practice.. With the daily rush sometimes we end up forgetting that simple things, like a relaxing and aromatic bath for example, it can be very pleasant. Take the opportunity to dedicate these cares at bath time or before going to sleep.. How about a relaxing mask, a self massage, exfoliation, hydration and any other beauty ritual that you like? It's transformative!

Attention to lighting

Pay attention to lighting It is a good choice to keep warm environments, but, at the same time, functional. For this it is recommended to opt for yellow lights in rest areas, like living rooms and bedrooms. In this way, these environments will be more relaxing and with a pleasant climate that will allow you to disconnect and even prepare for sleep..

a fragrant house

Aromatherapy is on the rise and the fact is that we cannot deny that a pleasant smell spread throughout the house is very pleasant.. Some specific odors, like lavender, cedar and geranium, for example, are able to calm down and relax. Thus, use and abuse of candles, scented essence diffusers to perfume your home and spread good fluids.

physical activities at home? Yes!

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Anyone who thinks that to practice physical activities at home is necessary to have a gym or a reserved space is wrong.. In fact, the only things needed are willpower and a free space in the room, room or balcony. No matter what physical activity you choose, moreover, There are several apps that can help you with this., the important thing is to move and this is for both physical and mental health. drag the furniture, remove the tables from the center of the room and start exercising. The feeling of accomplishment that invades us afterwards is very pleasant.

children's time

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It is very important to think about children and set aside a few minutes a day for them to do family activities and feel included in their routine.. Try to create space in a common room, like in the TV room for example, with areas to paint, draw and play. Try it and see how pleased your little ones will be to see a corner dedicated to them.

And the plants and flowers

Caring for the plants and flowers in the house can be more beneficial than you think.. It's a relaxing activity, pleasant and that helps a lot to clear your head. Think about growing a vegetable garden at home or a garden with flowers and plants., either in vases or in your external area as Garden or backyard. beyond therapy, you will still have a beautiful and fresh decoration at home.

Cooking to relax

Still talking about everyday activities that help you relax, we could not fail to mention the cuisine. If you still haven't discovered this taste for food preparation, we recommend that you provide. Cooking helps you relax, to calm down, stimulates the senses and can provide good family times if everyone performs a task during food preparation. No matter what the meal, Breakfast, lunch or dinner, turn it into something special in your home.

Enjoy your outdoor area

To end, if you have one external area in your house, Does not matter the size, enjoy it to the fullest. An outdoor area can be an escape valve, a breath of fresh air and the most special corner of your home. Prepare it with comfortable furniture, decorate it with pillows, vases and plants, set a table for meals, a network, swing and enjoy your little piece of paradise.

On the most habitable

The museum was created in 2009, in Spain, the habitissimo marketplace is an online solution to connect those looking for services to those offering services in the areas of civil construction. Industry professionals become partners on the platform and have access to quote requests from potential customers, in addition to having a digital environment with several functionalities. In 2021, the Brazilian operation of habitissimo was acquired by Juntos Somos Mais, technology startup focused on civil construction and the result of a joint venture between Votorantim Cimentos, Gerdau and Tiger. More information on official website.

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