Guide with 6 steps to create an ideal yoga space at home

Guide with 6 steps to create an ideal yoga space at home. Photo: br.depositphotos.com.

Physical activity provides harmony and well-being, can be practiced anywhere In the search for balance and well-being, Many people have joined the practice of yoga and transformed their own homes into a true haven of serenity, comfort and peace. In an increasingly busy world, creating this space at home is a … Read more

Zumba comes to the Kiosk of the Globe to complete the programming space

Free classes happen Wednesdays and Fridays, at 19h, by March. Opening will be the day 8 December with the participation of Professor Karla Mead From the day 8 of december, who pass by the Copacabana Boardwalk can participate for free Zumba class Globe kiosk. The novelty arrives to complete the program of … Read more

Globe takes yoga, Tai chi chuan, dance and zumba to the residents of Niagara falls

Activities take place on the day 25 October, from 9:00, in the Plaza Dr. Nilo Peçanha On the day 25 October, Sunday, the residents of Niagara Falls will have the opportunity to relax with wellness activities offered by Globe. From 9:00, the public can participate in the yoga class and, soon after, às 10h, … Read more

Tanguá receives wellness activities promoted by Globe

Tanguá receives wellness activities promoted by Globe yoga classes, Tai chi chuan, dance and zumba in youth Square on the day 13 September, from 9am on the day 13 September, Sunday, residents of Tanguá will have the opportunity to relax with wellness activities offered by Globo na Praça … Read more